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WELCOME TO THE INTENTION TABLE
My name is Priya and I'm so excited you found your way here! I truly believe connection is the most powerful path toward trauma recovery. My personal history with trauma drives my passion to empower trauma survivors by connecting them with tools for healing.
After years of service and teaching I reached an epiphany. A whole new set of tools was possible for cultivating healing and self-awareness! I founded The Intention Table as a way of combining ancient knowledge with cutting edge research to create an effective trauma toolbox for the modern world.
As a 500 hour registered yoga teacher, TCTSY-F (Trauma Center Trauma Sensitive Yoga Facilitator), and Certified Meditation Instructor my vision has taken me on a journey all over the country and halfway across the world seeking the best methods of bringing healing to you.
Founded in 2018
It's ONLY the Beginning
FROM PEOPLE JUST LIKE YOU
“Priya was right alongside me as I worked through the impact of trauma over my life. Often, she held the space of grace and compassion when I couldn’t find it for myself. Working with her for 3 months in her Mindful Healing Program I became empowered and for the first time saw possibilities for myself beyond my story and life experience that I felt caged by. We practiced many tools to ground and recalibrate my central nervous system as well as calm my mind. I can integrate the practices suggested within my daily life and it’s made a tremendous difference. “
— S. Shaw
READ. WATCH. LISTEN.
INSIGHTS AND INSPIRATION FROM PRIYA PATEL
SHARING REAL MOMENTS TOGETHER
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